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Before you jump to Labester curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre consuming things. This will allow you to determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to determine when you are eating only to have something to do. This is unbelievably useful because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your spirits while you eat. This can help you determine when you use foods to help soothe emotional issues. It may also identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to labester curry recipe. You can cook labester curry using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Labester curry:
- Use 1 of Onion.
- Use 1 bowl of Prawn.
- You need 4-5 of Garlic cloves.
- Get 1 tsp of Ginger chopped.
- Prepare to taste of Salt.
- Get 1/2 tsp of Turmeric powder.
- Provide 1/2 tsp of Red chilli powder.
- Prepare leaf of Coriander.
- Get 1/2 tsp of Garam masala.
- Take as needed of Oil.
- Get 2 of Tomato.
- Use 1/2 tsp of Jeera powder.
Steps to make Labester curry:
- First wash the prawn properly and add salt and turmeric powder to it then fry it......
- Make a paste of ginger garlic and onion...
- Take a pan add heat the oil. Then add chopped onion and tomato.....
- When onion became brown add the paste. Stair it well till the oil comes out from the masala....
- Then add salt turmeric powder, chilli powder, jeera powder.....
- When masala is prepared add water when the water started to boil add the prawn to it.....
- Then add the coriander and garam masala....
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