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Before you jump to Chicken Curry (Nepalese Taste) recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You ought to be very specific when you write down the things that you are eating. It is just not sufficient to list salad in your food record. The correct way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to record just how much of the foods you are eating. "Cereal" is just not very good, although "one cup Shredded Wheat" can be. Dont forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What sort of mood are you in while you eat? Write it down! This makes it possible to pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken curry (nepalese taste) recipe. You can have chicken curry (nepalese taste) using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken Curry (Nepalese Taste):
- You need 1 kg of Chicken.
- Get 2 of big Red Onions.
- Take 7 tbsp of Mustard seed oil.
- Provide 3 of green Chillies.
- Prepare 1.5 tbsp of tumeric powder.
- Provide 3 tbsp of salt.
- Use 1 of lemon.
- Get 2 tbsp of Garlic paste.
- Use 3 tbsp of (Coriander+Cumin) powder.
- Use 3 tbsp of Garam Masala.
- Take 3 cups of water.
Steps to make Chicken Curry (Nepalese Taste):
- Heat pan. Pour 4 tbsp of mustard seed oil. Put 0.5 tbsp of tumeric powder and chopped chillies. Put chopped red onions. Put 1 tbsp salt. Fry till transparent. It might take 7-10 min max..
- Heat another pan. Put 3 tbsp of mustard seed oil. Put chopped chicken and mix well. Put 2 tbsp salt, add 1 tbsp tumeric powder and 1 whole lemon juice (separate lemon seeds first). Let it cook for around 15-20 min till the meat is soft and chewable..
- Add the fried onions and mix well. Now put 3 tbsp Coriander+Cumin powder and 3 tbsp Garam masala. Mix well and wait for 2 min. Then add 3 cups of water and let it shimmer until the water is reduced to 1/2..
- Serve in a bowl with rice or chapati. ENJOY!.
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