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Before you jump to Twist Grilled Hilsha Mustard curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write every little thing down but no pounds drop off of you? There is a right way and a incorrect way to observe your food. A food journal is a lot more than just a basic list of the foods you eat during a day. Other sorts of important information will certainly need to be written down also. Here are a few of the elements you need to do to be more productive at food tracking.
Record your feelings when you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It may also identify the meals you decide on when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to twist grilled hilsha mustard curry recipe. You can have twist grilled hilsha mustard curry using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Twist Grilled Hilsha Mustard curry:
- Take 1 medium sized of Hilsha fish.
- You need 1 tbsp of lime juice.
- Use 1 tsp of turmeric powder.
- Get 1/3 tsp of red chilli powder.
- Get to taste of Salt.
- Provide 1/2 cup of Mustard oil.
- Use 1 of chopped onion (medium size).
- Use 2-3 of green chillies, slit.
- Provide For of paste:.
- Prepare 2 tsp of mustard seeds.
- Use 1 tsp of Poppy seeds.
- Provide 2 of green chillies.
Steps to make Twist Grilled Hilsha Mustard curry:
- Marinated fish with lime, turmeric powder and salt for 2 minutes and then saute it into grilled tawa with mustard oil for 4-5 minutes. Keep aside for cooling..
- Then fry onions with little bit of oil and prepar the paste with all whole spices into blender..
- Now mix all the ingredients together with grilled fish. Put them into baking tray. Then placed the tray into oven and sprinkle 1 tbsp oil & cooked for 5 minutes at 150c..
- Drizzle 2 tbsp mustard oil after cooking. Keep in standing time..
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