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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each and every thing down but still cant figure out how to lose fat? There is a right way and a completely wrong way to track your food. There is much more to food journaling than creating an index of what you eat during the day. You need to record various other very important information. Here are a number of the tips that can make it easier to become much more successful at food tracking.
What type of mood are you in while you eat? Write it down! This makes it possible to pinpoint when you use meals to help soothe emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to fish curry recipe. To make fish curry you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fish curry:
- You need 1000 Gm of fish.
- Get 50 gm of mustard oil.
- Take 5 gm of raw mustard.
- Take 4 gm of turmeric powder or paste.
- Use 20 Gm of mixed masala.
- Get 2 gm of salt.
- You need 10 gm of tomato as per test.
Instructions to make Fish curry:
- 1 we take fresh fish then wash it with freshwater 2 or 3 times.
- Then we mixed with turmeric powder then fry with mustard oil.
- After fry the all pieces of fish we have fry the mixed masala after frying the masala we put salt as per our test we put water in our masala after boiling the masala we put fish fry in masala then finally prepared fish curry..
- Put dhaniya ka pata (coriander leaves)for better test..
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