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Before you jump to Hilsha curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre eating items. This can help you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating only to have something to do. This is essential because those are times that you can choose other things to fill your time with than food.
Record your mood while you eat. This will show you whether or not you use foods to solve emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to hilsha curry recipe. To make hilsha curry you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Hilsha curry:
- You need 2 piece of hilsha fish.
- Take 2-3 of green chillies slitted.
- Get 1/2 tsp of red chilli Powder.
- Use 1/2 tsp of turmeric powder.
- Prepare 1 tsp of nigella seeds.
- Take To taste of salt.
- Prepare As needed of mustard oil.
Instructions to make Hilsha curry:
- Marinate the fish with salt and turmeric powder.
- Heat oil and shallow fry the fish from both the sides.
- Keep aside and temper nigella seeds and green chillies.
- Add turmeric powder and red chilli Powder.
- Add water and bring to boil.
- Add fish and simmer.
- Switch off and serve it with plain rice.
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