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Before you jump to Crockpot Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you arent eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing everything down and still arent losing weight? There is a right way and a incorrect way to observe your food. A food record is a lot more than just a straightforward list of the foods you eat during a day. You have to keep track of a few other very important information. Here are some points that you can employ to help your food tracking be more successful.
Record your feelings when you eat. This can show you whether you use food to solve emotional issues. It may also identify the meals you select when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to crockpot curry recipe. To cook crockpot curry you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Crockpot Curry:
- Take 2.5 lbs of Chicken or Beef.
- Take 1-4 oz. of Can of Curry Paste (whatever color you like).
- Use 1 (13.5 oz.) of Can of Coconut Milk.
- Use Splash of Fish Sauce.
- Prepare 1/2 Tsp. of Ginger.
Instructions to make Crockpot Curry:
- Mix altogether in crockpot, cook on low for 6 hrs or high for 4 hrs. Double up on everything to make more..
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