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Before you jump to Shrimp saute with curry leaves recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre consuming things. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After a few days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will also help you identify the occasions when you start to eat simply to give yourself something to do. This is extremely useful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your mood whenever you eat. This could show you whether you use meals to solve emotional issues. It also makes it possible to see plainly which foods you are inclined to choose if you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to shrimp saute with curry leaves recipe. You can cook shrimp saute with curry leaves using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp saute with curry leaves:
- Provide 30-40 of medium sized shrimp, deveined and peeeled.
- Take 1 of onion, chopped finely.
- Take 25-30 of fresh curry leaves.
- Prepare 1 tsp of turmeric powder.
- Prepare 1 tbsp of ginger garlic paste.
- Get 1 tbsp of coriander powder.
- Prepare 2-3 of Green chillies (optional).
- Use 1 tsp of cayanne pepper.
- You need 2 tbsp of tomato paste.
- Get 1/2 of lemon.
Steps to make Shrimp saute with curry leaves:
- Marinate shrimp with ginger-garlic pasta, salt, cayanne pepper and set aside for 15-20 mins.
- Heat 2 tbsp of oil in a saute pan.
- Saute onion and green chillies in the oil for 4-5 minutes..
- Add turmeric, little salt, curry leaves and coriander powder.
- Saute for 3-4 mins.
- Add in the marinated shrimp and saute until the shrimp lose the pinkness.
- Finally add in the tomato paste and lemon juice and mix it up all well..
- Cook for 3-4 mins.
- Serve hot with steamed rice if just as a side.
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