Easiest Way to Make Any-night-of-the-week Chicken curry

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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write each and every thing down but still arent able to figure out how to lose fat? There is a good way and a sluggish approach to track the food you eat. There is more to food journaling than creating a list of what you eat during the day. You have to write down other vital pieces of information as well. Here are some of the things you need to do to be more effective at food tracking.

What type of feelings are you in while you eat? Write it down! This could show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chicken curry recipe. To make chicken curry you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken curry:

1. You need 1/4 cup of camomile oil.
2. Take 2 of large onions.
3. Prepare 250 grams of Mushroom.
4. Take 1 kg of chicken breast.
5. You need 2 teaspoon of salt.
6. Provide 1 teaspoon of brown sugar.
7. Get 2 teaspoon of white pepper.
8. Take 1 teaspoon of yellow kari.
9. Take 1 teaspoon of ground chili.
10. Provide 1 teaspoon of turmeric.

Instructions to make Chicken curry:

1. Cut the onions and mushroom into large pieces. Cut the the chicken breast into 1 cm stripes. Put the chicken stripes in a large bowl and add 1 teaspoon of salt and pepper..
2. Cook the onion and the brown sugar with the camomile oil while stirring constantly until the onions get slightly golden.
3. Add the mushrooms and cook while stirring for about 10 minutes and the volume of the mushroom is cut by half.
4. Add the chicken strips and cook for about 15 minutes until the chicken gets golden color but not burned.
5. Throw in the left over spices and cook for five more minutes..
6. Remove for stove and serve with white rice or green vegetables.

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